Pathways Into the Work
Private coaching designed to help you understand and integrate the deeper forces shaping your life.
3-Month 1:1 Coaching
A focused introduction to emotional awareness and self-regulation.
6 x 60 Minute Sessions
Private 1:1 Zoom Session
Ongoing Email Support Between Sessions
1 x Visualization Exercise
Guided Reflective Journaling Prompts
Foundational Breathwork Practice
Session Recordings
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6-Month 1:1 Coaching
Deep work exploring patterns, emotional energy, and personal transformation.
12 Private x 60 Minute Sessions
Private 1:1 Zoom Session
Ongoing Email Support Between Sessions
2 x Personalized Visualization Practices
Guided Reflective Journaling Prompts
Personalized Breathwork Practice
Session Recordings
12-Month 1:1 Coaching
A long-term container for deep integration and individuation work.
24 Private x 60 Minute Sessions
Private 1:1 Zoom Session
Ongoing Email Support Between Sessions
3 x Personalized Visualization Practices
Guided Reflective Journaling Prompts
Personalized Jungian Vinyasa Practice
Personalized Breathwork Practice
Session Recordings