Pathways Into the Work

Private coaching designed to help you understand and integrate the deeper forces shaping your life.

3-Month 1:1 Coaching

  • A focused introduction to emotional awareness and self-regulation.

  • 6 x 60 Minute Sessions

  • Private 1:1 Zoom Session

  • Ongoing Email Support Between Sessions

  • 1 x Visualization Exercise

  • Guided Reflective Journaling Prompts

  • Foundational Breathwork Practice

  • Session Recordings

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6-Month 1:1 Coaching

  • Deep work exploring patterns, emotional energy, and personal transformation.

  • 12 Private x 60 Minute Sessions

  • Private 1:1 Zoom Session

  • Ongoing Email Support Between Sessions

  • 2 x Personalized Visualization Practices

  • Guided Reflective Journaling Prompts

  • Personalized Breathwork Practice

  • Session Recordings

12-Month 1:1 Coaching

  • A long-term container for deep integration and individuation work.

  • 24 Private x 60 Minute Sessions

  • Private 1:1 Zoom Session

  • Ongoing Email Support Between Sessions

  • 3 x Personalized Visualization Practices

  • Guided Reflective Journaling Prompts

  • Personalized Jungian Vinyasa Practice

  • Personalized Breathwork Practice

  • Session Recordings

Not sure where to start?