Pathways Into the Work
Private coaching designed to help you understand and integrate the deeper forces shaping your emotional life.
3-Month 1:1 Coaching
A focused introduction to emotional awareness and self-regulation.
6 x 60 Minute Sessions
Private 1:1 Zoom Session
Ongoing Email Support Between Sessions
1 x Visualization Exercise
Guided Reflective Journaling Prompts
Foundational Breathwork Practice
Session Recordings
Most Popular
6-Month 1:1 Coaching
Deep work exploring patterns, emotional energy, and personal transformation.
12 Private x 60 Minute Sessions
Private 1:1 Zoom Session
Ongoing Email Support Between Sessions
2 x Personalized Visualization Practices
Guided Reflective Journaling Prompts
Personalized Breathwork Practice
Session Recordings
12-Month 1:1 Coaching
A long-term container for deep integration and individuation work.
24 Private x 60 Minute Sessions
Private 1:1 Zoom Session
Ongoing Email Support Between Sessions
3 x Personalized Visualization Practices
Guided Reflective Journaling Prompts
Personalized Jungian Vinyasa Practice
Personalized Breathwork Practice
Session Recordings
Breathwork Session
Guided breath practices designed to regulate the nervous system
Techniques for working with emotional intensity and stress
A grounding practice you can integrate into daily life
Power (or) Jungian Vinyasa Session
A dynamic yoga practice integrating movement and psychological awareness
Explore emotional energy through the body rather than suppressing it
Build strength, presence, and embodied confidence
Dreamwork Session
Explore dream imagery through a Jungian psychological lens
Identify symbolic patterns emerging from the unconscious
Gain insight into emotional conflicts and personal transformation